Solitude and Fasting

by Richard Reeve on February 17, 2009

in AziMuth

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“Solitude and fasting have from time immemorial been the best-known means of strengthening any meditation whose purpose is to open the door to the unconscious.” Carl Jung, Symbols of Transformation, par 519

So much is made of dieting in our culture.  Does it ever really work? My slant is this: with dieting the ancient purpose of the act has been subverted for a lesser good which has some admixture of vanity woven through it and the unconscious itself will not have it. We can see the same revolt from the unconscious when drug and alcohol use spirals into addiction, sacraments twisted into nightmares.

The practice of conscious fasting was carried out of our prehistoric times when a sense of plenty was irregular and hunger commonplace, a time when the manifesting unconscious and less developed egos were more unified.  It was carried into and maintained in our earliest of cultures as a spiritual practice because it was effective.  Out of that collective great wanting of sustenance, much that was magical transpired: miracles and mysteries, intuitions and calamities.  Stories that seemed a step beyond the margins of the ordinary, a value outside the spectrum of the visible: encounters with the numinous, visions.

And solitude.  How afraid do you think we are as a culture to be alone?  Perhaps the greatest service we can bring to our young people is to teach them how to traverse paths of solitude.  You know why we avoid it.  We are semi-afraid of talking to ourselves, and we’re terrified of talking to the unconscious.  The door is always there for each of us.  We just tend to set up our televisions in front of it.

Lent’s coming.  Could your purpose be to open the door?

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  • Both feasting and fasting require a habit of moderation in order to be successful spiritual practice. They help us find the balance sanity depends on it. How can we fast if we "super size it" daily? How can we celebrate if we already have cake at every meal? Sacred meals and spaces can be shared, or enjoyed alone. Solitude and fasting are a step outside the normal world and require a third element--a sacred space.

    <abbr>Sid Parham´s last blog post..Scraping Uncle Oscar Off the Table</abbr>
  • Hi Sid,
    Great furthering of what been mapped here with the contribution of the sacred space. My experience has been that the doorway I'm referencing opens into that space.
  • I prefer solitude to fasting myself. But it is interesting because when I am alone in solitude and I am perfectly aligned, I don't require food nor does the thought cross my mind (as Jay intimated in his comment).

    I never mind my own company...the whispers are better heard this way.:~)

    Silence is indivisible; Silence is bliss! :~)

    <abbr>Henie´s last blog post..A Day Without</abbr>
  • Hey Henie,
    Love the insight that when embracing solitude and silence, you do not require as much food. That is so true.
  • Jay
    People are petrified of being alone. When I was in the coporate world, I would normally eat alone- I enjoyed the peace and solitude. People would always ask how I could eat alone. When thier friends were not there, they would simply skip lunch. I always thought this was a sad state of affairs. What are they afraid of?

    Fasting can be a great thing if done in the right fashion. It is nice to go a day or two without thinking about food- since we have 50,000 thoughts a day, having 1000's less about food is nice, but for diet purposes I see no advantage.

    <abbr>Jay´s last blog post..Life Lessons from a Japanese Tea Master</abbr>
  • Right you are jay and I love your examples of how you have seen it.
  • I agree with your remarks on solitude, it is certainly seen as abnormal in western culture, though when there is a natural inclination people tend to follow it anyway.
    Fasting on the other hand, I have seen several people have nervous breakdowns from fasting as a spiritual practice and seriously question it's validity as one. Didn't the Buddha try it and rejected it?

    <abbr>Ray Baskerville´s last blog post..Beginning Yoga? 7 Tips For Success</abbr>
  • Hi Ray,
    thanks for your comment. You'll not the post includes reference to addiction, and I believe any practice, from shopping to fasting, has addictive potential for the addictive personality.
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